Wall Pilates Lazy Girl Workout 1.7.9

Wall Pilates and Lazy Workout in bed are suitable for beginners and can be easily performed in bed without the need for any equipment. This special home workout allows you to engage in a lazy workout routine that aids in achieving a higher level of fitness while enjoying relaxation time. Gain a toned body from the comfort of your home, even while lying down.

LazyGirl presents the pioneering Lazy Workout App that enables users to seamlessly switch between exercises with a simple swipe left. Tailored exercises curated for home workouts and individual preferences can be accessed effortlessly. Customize exercise and rest durations, monitor calorie expenditure, activity levels, and accomplishments. With a selection of over 380 exercises, designing your personalized Wall Pilates and Lazy Workout in bed is within reach. Embark on our challenges and programs today to enhance your well-being.

We provide an array of workout challenges, programs, and regimens for diverse objectives, whether focusing on enhancing core strength, toning specific muscle groups, or achieving overall fitness. Choose from 7-21 day challenges featuring Wall Pilates, Bed Workout, Pilates routines utilizing cushions, and more.

Whether targeting trouble areas, aiming for weight loss, or muscle development, Lazy Workout delivers personalized Bed Workouts and Wall Pilates alongside programs that can be adjusted at any time to meet individual aspirations. Witness noticeable results quickly to achieve optimum fitness.

Engaging in bed workouts delivers an added benefit as it targets the smaller stabilizing muscles. This leads to enhanced training efficacy with less exertion—attaining a state of being 'lazy fit'. Kickstart your journey towards a better version of yourself today!

• Home Workout without equipment
• 380+ exercises with customizable options
• Flexibility in adjusting exercise and rest periods
• Create tailored wall pilates and bed workout routines
• Diverse workout options targeting various muscle groups
• Focused workouts designed for weight loss, strength building, toning, improving fitness levels, and muscle growth
• Participate in weight loss challenges to achieve personal goals
• AI-powered comprehensive programs
• Keep track of calories burnt, activity levels, and progress

Benefits of Lazy Workout:

• Get comprehensive full-body workouts at home without leaving the bed
• Effortless yet effective Bed Workout and Wall Pilates sessions
• Personalized workouts allowing exercise customization anytime
• Enjoy limitless access to personalized plans
• Focused workouts aligned with individual requirements, current fitness levels, and objectives such as a toned belly or stronger muscles
• Receive professional fitness advice
• Promote healthier living habits
• Reduced BMI (Body Mass Index)
• Sustainable long-term success to maintain a slim physique permanently
• Learn simple fitness routines applicable to daily life

We offer two complimentary home workouts for you to experience our Lazy Workouts firsthand.

A subscription within the LazyGirl app grants full access to all features. We provide varied subscription plans to cater to your specific needs, with the flexibility to cancel anytime through your iTunes account.

Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy